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Tuesday, June 21, 2022

Category: HEALTH & FITNESS

Diet And Exercising For Weight Loss
HEALTH & FITNESS

Diet And Exercising For Weight Loss

September 19, 2020

Obesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of … Read More

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The Low Down On Diet Comparison
HEALTH & FITNESS

The Low Down On Diet Comparison

September 19, 2020

Low carbs and high protein is the way to lose weight, or so you’ll hear from one diet guru, and he has the testimonials to back it up. Low fat, … Read More

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Burning Fat Vs Burning Calories
HEALTH & FITNESS

Burning Fat Vs Burning Calories

September 19, 2020

To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just … Read More

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Eliminate Negative Thoughts And Lose Weight
HEALTH & FITNESS

Eliminate Negative Thoughts And Lose Weight

September 19, 2020

You think thousands of thoughts each day. You talk to yourself more than anyone else. You are your most trusted advisor and confidant. Many of the conversations that you have … Read More

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Are Your Thoughts About Your Body Holding You Back From Success
HEALTH & FITNESS

Are Your Thoughts About Your Body Holding You Back From Success

September 19, 2020

When someone joins my personal coaching program, one of the first things I ask them to do is to describe exactly what their body is going to look like once … Read More

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Weight Loss Tip 12 How Starving Your Body Can Make You Gain Weight
HEALTH & FITNESS

Weight Loss Tip 12 How Starving Your Body Can Make You Gain Weight

September 19, 2020

No, that title is not a typo. One of the things that makes people not get the weight loss results that they want is that they may occassionally be starving … Read More

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